The Market Girl

BEANS

Moin moin

Preparation Time: 30 mins

Cooking Time: 40 hours

Ingredients

Peeled black-eyed beans

200g

Vegetable oil

50ml

Red bell pepper

1 Piece

200ml Water

Onions

1 Pieces

Maggi stock

4 cubes

Dry crayfish powder

½ tbsp

Scotch bonnet chilli pepper

1 piece

2 Boiled Egg

Steamed Fish(Mackerel)

50g

Salt (as required)

50g

Peeled black-eyed beans

200g

Vegetable oil

50ml

Red bell pepper

1 Piece

200ml Water

Onions

1 Pieces

Maggi stock

4 cubes

Dry crayfish powder

½ tbsp

Scotch bonnet chilli pepper

1 piece

2 Boiled Egg

Steamed Fish(Mackerel)

50g

Salt (as required)

50g

Preparation

  1. Place the beans in a bowl and add 200 ml of water to cover it. Leave it to soak for 40 mins.
  2. Blend all peppers and onions and add the stock cubes and crayfish powder.
  3. Place the mixture in a container. Add salt to taste and vegetable oil. Stir the mixture well.
  4. Scoop the mixture in small quantities into small Tupperware containers.
  5. Add half a boiled egg, as much mackerel as desired per portion and seal the container.
  6. Place Tupperware in a pot of boiling water. Cook till well done. This typically takes approx. 40 mins.
  7. To ensure it is cooked, place a knife through the Moin Moin. If the knife is stained with Moin Moin residue paste, then it is not complete.

OUR CHEF

Recipe of The Market girl.

Folashade Olushanu is a wife, mother, friend, confidante, lover of God and so much more.

Cooking has been a source of release for her throughout her life, with the local market in her native Nigeria being her first experience in selling her dishes to expectant customers. Folashade has since opened restaurants, catered for significant occasions and most importantly satisfied the seemingly insatiable demands of seven growing children!

With her first cookbook, Folashade is living one of her core passions – and with it he seeks to empower a generation in the kitchen.

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Original Nigerian Recipes: Jollof rice, Egusi & more.

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